12-16 Week Run Programs
Developed by our Founder (who has a Ph.D. in Exercise Physiology) for 5k, 8k, 10k, and half marathon goal races.
Hot Mama License
Run our program wherever you choose!
Designed to build strength for running – “We don’t run at run group!”
To help you market your program.
*Other available programs:
Hot Mama FUNdamentals Trainer • Body Smarts – COMING SOON!! • Screw the Scale –COMING SOON!! • IGNITE –COMING SOON!! • Build & Repair – COMING SOON!!
Marketing Material • Business Support