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Classes & Programs

Sweat, laughter, inspiration and support. That's what you'll find at Hot Mama classes.
Luckily, we have a variety of class formats and programs for you to choose from.
We're certain you'll find something that will interest you, motivate you and inspire you to get your buns to a Hot Mama location near you!

Group Classes

A sampling of some of our classes:

  • Flex & Flow
  • Strength & Sass (extremely popular)
  • Cardio Blast
  • Stride Strength
  • Cardio, Core & More
  • Tummy Time
  • All-Out Bootcamp
  • Turbo Tabata
  • Family Time Bootcamp
  • (Em)Power Yoga
  • Tighten & Tone

Registered Programs

Online Programs

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