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To support, educate & empower families to lead and promote active & healthy living.
Vision: Building community through family fitness.
Mission: Empowering healthy role models one parent, one child, one family, one community at a time.
We strive to inspire, motivate & empower you. We honour you for all you do & all you are.
You. Are. Amazing.
We value love, laughter and lifting one another up by building communities of strong, authentically real women.
We believe the family bond can be made stronger through physical activity, especially if it's done together with silliness and love!
Dr. Lindsay Goulet brings extensive education and decades of experience in the fitness industry to all of the classes and programs she designs for Hot Mama. With a PhD in Occupational/Exercise Physiology, Lindsay is uniquely qualified to develop fitness programs that aren’t only family-friendly, but also cutting edge. She's also a Mama to two amazing Minis, a wife, a mentor and a friend to many. Shower her with wine, peanut butter cups and burpees and she's one happy Founder.
We’re looking to expand our team even MORE and perhaps it’s YOU that we’re looking for! Perhaps YOU will be a part of our Hot Mama family and own your very own Hot Mama Franchise in your community. Continue Reading
Lindsay Goulet, Ph.D
Original Hot Mama
Senior Graphic Designer
Main Mama Mentor
Hot Mama Support
Theressa MeederCalgary NE - Marlborough
Natalie Shelby-JamesCalgary NW - Tuscany
Heather JohansenCalgary SE
Tara LeeceCalgary West
Daisy GillmanDrayton Valley
Heather ProperziEdmonton NE
Tonya YuenEdmonton SE
Trish MoleschiEdmonton SW
Randi JohnsonEdmonton West
Caitlin MacLeanFort Saskatchewan
Kyra AtillaRed Deer South
Jill Mertins & Catherine AngelstadSherwood Park
Amanda NeveselySpruce Grove
Chris JonesSt. Albert
Carla EricksonSylvan Lake
Ebonee & Tarie HicksSt. John's Central
One of the best parts about our Hot Mama company is the amount of fun we have every day! We make Mamas sweat, we make Minis giggle and we empower women to build one another up through fitness classes, social gatherings and awesome celebrations! We even decided to create our own hashtag to use when we have something to celebrate! So everyone, come have some fun and celebrate with us! #dancedammit
There are plenty of opportunities to become a Hot Mama Trainer!Learn More