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Mission: Empowering healthy role models one parent, one child, one family, one community at a time.
Purpose: To support, educate and empower women to bring joy and love to their communities through family fitness.
Vision: Everything we offer is designed to help you, Mamas, make a difference in your community with your kids right beside you.
If you love fitness, supporting women and empowering families to get active, Hot Mama Health & Fitness is just what you're looking for!
Build community. Inspire women in your community and make a difference in this world.
We strive to inspire, motivate & empower you. We honour you for all you do & all you are.
You. Are. Amazing.
We value love, laughter and lifting one another up by building communities of strong, authentically real women.
We believe the family bond can be made stronger through physical activity, especially if it's done together with silliness and love!
Digital Marketing Specialist
Hot Mama Support
Theressa MeederCalgary NE - Marlborough
Heather JohansenCalgary SE
Laura FloodCalgary West
Daisy GillmanDrayton Valley
Heather ProperziEdmonton NE
Tonya YuenEdmonton SE
Trish MoleschiEdmonton SW
Caitlin MacLeanFort Saskatchewan
Kyra AtillaRed Deer South
Jill Mertins & Catherine AngelstadSherwood Park
Amanda NeveselySpruce Grove
Chris JonesSt. Albert
Carla EricksonSylvan Lake
Michelle MalkoskeWinnipeg North
Ebonee & Tarie HicksSt. John's Central
Dr. Lindsay Goulet brings extensive education and decades of experience in the fitness industry to all of the classes and programs she designs for Hot Mama. With a PhD in Occupational/Exercise Physiology, Lindsay is uniquely qualified to develop fitness programs that aren’t only family-friendly, but also cutting edge. She's also a Mama to two amazing Minis, a wife, a mentor and a friend to many. Shower her with wine, peanut butter cups and burpees and she's one happy Founder.
One of the best parts about our Hot Mama company is the amount of fun we have every day! We make Mamas sweat, we make Minis giggle and we empower women to build one another up through fitness classes, social gatherings and awesome celebrations! We even decided to create our own hashtag to use when we have something to celebrate! So everyone, come have some fun and celebrate with us! #dancedammit
There are plenty of opportunities to become a Hot Mama Trainer!Learn More