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Raised for charity
New minis born
Offering new mamas four weeks of free classes between 8-24 weeks postpartum. Because moving the body can help heal the mind.
Now is the perfect time to start planning your 2020 VISION and future LEGACY. You’re in the right place if… You want to cultivate health and fitness in your family. You want to start strategize your 2020 health and fitness goals. You want to crush the goals you create for […]
An equal world is an enabled world. International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating women’s equality. International Women’s Day (IWD) has occurred for well over a century, with the […]