Hot Mama Health & Fitness Blog

I was a Back on the Bandwagon Guinea Pig

Hello there! I’m Heather, Main Mama at Hot Mama Fit Calgary SE and mom to Maria, age 3. If you follow any of Hot Mama’s social media channels, you’ve surely heard about Back on the Bandwagon, our 10-day fitness and nutrition reset program, which launched on  January 4th. After the […]


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