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To support, educate & empower families to lead and promote active & healthy living.
Vision: Building community through family fitness.
Mission: Empowering healthy role models one parent, one child, one family, one community at a time.
We strive to inspire, motivate & empower you. We honour you for all you do & all you are.
You. Are. Amazing.
We value love, laughter and lifting one another up by building communities of strong, authentically real women.
We believe the family bond can be made stronger through physical activity, especially if it's done together with silliness and love!
Dr. Lindsay Goulet brings extensive education and decades of experience in the fitness industry to all of the classes and programs she designs for Hot Mama. With a PhD in Occupational/Exercise Physiology, Lindsay is uniquely qualified to develop fitness programs that aren’t only family-friendly, but also cutting edge. She's also a Mama to two amazing Minis, a wife, a mentor and a friend to many. Shower her with wine, peanut butter cups and burpees and she's one happy Founder.
As most of you know, when I started Hot Mama, I had no intention of becoming a franchisor, of bringing a business to locations across the world and sharing my brain, my ideas and my passion with anyone. That sounds selfish, but the truth is that I never saw my own potential until I started doing what I was made to do in this world. Dramatic? Yes. But hey, I’m the OHM (Original Hot Mama), I’m allowed (where IS my crown?)... Continue Reading
Lindsay Goulet, Ph.D
Original Hot Mama
Senior Graphic Designer
Main Mama Mentor
Hot Mama Support
Amanda ShawFort St. John
Kjersten HerkelNorth Cowichan
Marie PerryAirdrie West
Julie EldridgeCalgary NW
Heather JohansenCalgary SE
Amy KlessensCalgary Macleod
Belinda MacNeilCalgary Symons Valley
Tara LeeceCalgary West
Tonya YuenEdmonton SE
Trish MoleschiEdmonton SW
Randi JohnsonEdmonton West
Caitlin MacLeanFort Saskatchewan
Kyra AtillaRed Deer South
Dallas DonaldRocky Mountain House
Ashley GiordanoSherwood Park
Amanda NeveselySpruce Grove
Chris JonesSt. Albert
Carla EricksonSylvan Lake
Shona FletcherNorth Allerton
One of the best parts about our Hot Mama company is the amount of fun we have every day! We make Mamas sweat, we make Minis giggle and we empower women to build one another up through fitness classes, social gatherings and awesome celebrations! We even decided to create our own hashtag to use when we have something to celebrate! So everyone, come have some fun and celebrate with us! #dancedammit
There are plenty of opportunities to become a Hot Mama Fitness franchise owner!Learn More